Monday, October 08, 2007

Iron Experiment Day 20

Week 16 = 187.2
Week 15 = 188.6
Week 14 = 188.8
Week 13 = 189
Week 12 = 187.6
Week 11 = 187.8
Week 10 = 189.6
Week 9 = 188.9
Week 8 = 193.4
Week 7 = 194.5
Week 6 = 194.5
Week 5 = 195.5
Week 2 = 199
Week 1 = 205

Had to do a shortened version of the workout today. But something is better than nothing. Calf raises are a safe exercise to cut after the other leg work I do. I need to do some more hamstring stretches though. Push-up are annoying me. I'm trying to do modified ones, more angeled than the wall push-ups but easier than full floor push-ups. Only my furniture is not positioned so I can stretch out for the push-up. Maybe i should use the stool instead. A yoga mat under the swissball is keeping my feet from sliding while I do crunches.

In other health news, I think my period timing has shifted. At least that's all I hope it is, and not PCOS flairing up. I'm going to switch when I take the dud pills based on when I had bloating during the last twenty-eight days.

Read Free!
The BookWorm

There is a new renaissance festival in Louisiana! Check out the Acadiana Medieval Faire at:

No comments: