Today is go to gym and figure out max reps I can do on the weight lifting exercises, and go to yoga class if it's still scheduled. It's been forever since I was able to go.
Next workout day is Thursday--as long as the gym is open. It's not a complete given; the library is open but not when I can use it. If they do keep decent hours, I need to get my class schedule and plan my weekly workout schedule, so I will be used to it when classes start.
If they don't have decent hours, I guess I will be setting up the home gym earlier than anticipated. Good thing I just printed out the article on weightless weight training.
Goals: Boy, do I have some. Overall, it's a commitment to healthy living and that includes exercising. But that doesn't mean I don't have any expectations to measure against.
Current height is 62.25 inches/158.1 cm.
Current weight is 194.5 pounds/88.4 kg.
Current Body Mass Index is 35.3 kg/m
According to Better Ideal Weight Body Calculators, I should be:
between 105 - 138 pounds/47 - 62 kg
with a BMI between 19 and 25.
I want to be a size four again. I want to be Angeline Jolie playing Lara Croft only my boobs will be real. I want to have a flat-ish stomach for the first time in my life, even if you can't see a six-pack on it. I'd love to be 120 pounds and have a BMI of 20.
I'd be happy losing a pound a week and 5 cm in the measuring spots. And I don't care how long it takes.
There is a new renaissance festival in Louisiana! Check out the Acadiana Medieval Faire at: http://www.acadianafaire.org/