Yeah, I missed a workout while trying to get the sleep schedule straightened back out, so today is the 16th. Wow, I've been consistent for 16 workouts. I got 40 reps of breaststroke level 1 done, and added five minutes on the InStride Walker. I figured out if I bend my knees a little, the movement does feel more like walking. I also found out after five minutes, I need to do my hip opening yoga routine on a more regular basis.
I know 5 minutes is not enough aerobic activity, but it was time to go get dressed. I'm going to squeeze in a full thirty minute tomorrow.