Iron Experiment Redux 3

Week 37 = 180.7
Week 36 = 179.3
Week 35 = 178.6
Week 34 = 179.4
Week 33 = 179.4
Week 32 = 178.8
Week 31 = 179.2
Week 30 = 181.7
Week 29 = 181.9
Week 28 = 182.8
Week 27 = 182.7
Week 26 = 185.3
Week 25 = 188.2
Week 24 = 188
Week 23 = 186.7
Week 22 = 187.4
Week 21 = 186.9
Week 20 = 186.2
Week 19 = 186.4
Week 18 = 186.3
Week 17 = 186.5
Week 16 = 187.2
Week 15 = 188.6
Week 14 = 188.8
Week 13 = 189
Week 12 = 187.6
Week 11 = 187.8
Week 10 = 189.6
Week 9 = 188.9
Week 8 = 193.4
Week 7 = 194.5
Week 6 = 194.5
Week 5 = 195.5
Week 2 = 199
Week 1 = 205

I hope the weight blip upwards is PMS bloat and the week of not-watching intake with chocolate inhalation stress finally catching up with me. I think it’s a little early in weightlifting sessions to gain 1.4 pounds of muscle.

Added five pounds to my work set weight. So now my totals are:
Squat = 20 lbs.
Bench press = 20 lbs.
Dumbbell rows = 15 lbs.
Bicep curls = 20 lbs.
Breaststroke level 1 = bodyweight x 20 reps

Things I need to do but don’t when I can:

1. Buy 1.25 plates – two to start with
2. Buy a rubber, non-skid, outdoor rug
3. Tweak workout log to incluce date space

I am enjoying pumping iron once again, having missed it for two months (if not more, I’m going by my last Iron Experiment Day post).

Read Free!
The BookWorm

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