Yeah, after two good wake-ups, today was a lousy late start. And considering one of the good was hampered by no electricity (that problem has been solved though), and I went to bed on time, I don't get it.Admittedly, I haven't stuck to 'cross off all items before bedtime' goal this week, but last night I had no concentration. No blame on TV because I had it on music. Even with my list in front of me, I had no mental clarity to follow it.
Besides bedtimes, the only other health cause I came up with is I didn't drink enough. With the holiday crazy schedule, I got out of the habit of keeping some ice water on the desk while at work. I'm going to pay attention to that today and see what happens.