Back again!
With almost zero weight. *Sigh* I'm still not full released from the chiro so I don't want to push the healing to the point of hurting, but I have to do something. So I started over with the routine Mistress Krista listed in her article "No Fat Chicks" (And she's not my sister, but the only one I've found that spells the name the same way.) just using the bars. That's 15 and 5 pounds and insanely light, but I'm reestablishing my routine.
Week 25 = 188.2
Week 24 = 188
Week 23 = 186.7
Week 22 = 187.4
Week 21 = 186.9
Week 20 = 186.2
Week 19 = 186.4
Week 18 = 186.3
Week 17 = 186.5
Week 16 = 187.2
Week 15 = 188.6
Week 14 = 188.8
Week 13 = 189
Week 12 = 187.6
Week 11 = 187.8
Week 10 = 189.6
Week 9 = 188.9
Week 8 = 193.4
Week 7 = 194.5
Week 6 = 194.5
Week 5 = 195.5
Week 2 = 199
Week 1 = 205
In other health news, I think my period and pills are now in sync. Hooray, I'm back to a normal period and no more worrying if the PCOS is flaring up. At the same time, Boo! I'm back to a normal period.
South Beach Diet has morphed into following Phase 1 mostly while allowing some Phase 2 stuff. Namely, there are more Phase 2 & 3 frozen dinners than Phases 1, 2 & 3. I did flub up with the onset of the period and had too much sugar, but since I didn't finish off the entire bag of chocolate chips I think I did pretty good.
Today is much better than yesterday. I think I slept off the rest of the melatonin. And I can still do downward dog, even though I haven't been able to go to yoga in a couple of months.
Read Free!
The BookWorm
There is a new renaissance festival in Louisiana! Check out the Acadiana Medieval Faire at: http://www.acadianafaire.org/
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