My legs are in sorry shape

Been battling heel pain all weekend, and think it's been casused by not stretching everything properly. I didn't even know there are stretches for the feet. I'm trying out a new stretching routine, but it's hard to remember to do it at work when I stand up. I also don't have the board I need at work either. Anyways, I'm giving it a couple of weeks to heal before going to the doctor.

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The BookWorm

"The Blue Man" (started deletions)

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